Time		Class
Mon		6:15pm - 8:30pm		Takedowns, Throws, & Clinchwork
Tues		6:15pm - 8:30pm		Submission Wrestling II: Advanced technique & strategy
Wed		6:15pm - 8:30pm		*Submission Wrestling I: Basic ground control & attacks
Thurs		6:15pm - 8:30pm		Stand-Up Striking for MMA
Fri		6:15pm - 8:30pm		MMA Scenario Drills and Sparring
Sat		10am - Noon		Open Mat: No formal class
Sun		Closed		No Adult Practice

 

 *Students with little or no submission background are required to take Submission Wrestling I  before attending the advanced class.

 

 

BuckeyeMMA runs adult classes Mon-Fri and holds open mat on Saturday. Students ages 13 and above are eligible to take classes, though minors will need signed parental consent to participate. Having a previous background in another combat sport (wrestling, boxing, thai boxing, ect) is helpful but not necessary.  We have built many fighters from the ground up with the student coming in with nothing more than desire and athleticism. 

 

Each weekday class focus's on a different skill set and is taught, then drilled, with specific fight scenarios in mind.  Attacks are broken down by position and according to individual style. Students receive 1-on-1 attention and time is taken to ensure that strategies, attacks/defenses, and philosophies are understood by everyone.  

 

The adult MMA program is offered as a part-time or full-time enrollment. Because time and money are always major considerations, especially with a tough economy, we created the different enrollments as alternative solutions based on the students' schedule, finances, and goals.

 

For an explanation of our Adult MMA enrollment options, click here.